25 day challenge
Get closer to the journey. Exclusive posts, videos, and behind-the-scenes updates you won't find anywhere else.
Trail Running
Melissa Bishop-Nriagu, Mom, @Nike Athlete, @Teamcanada 800m Record Holder

Get closer to the journey. Exclusive posts, videos, and behind-the-scenes updates you won't find anywhere else.
Follow my journey as a middle- and long-distance runner. I share training updates, endurance workouts, race insights, and lessons from years of competing with an honest look at what it takes to build consistency and strength